100 Days of Eating Clean – Week 2
It’s the end of week two already and I’m happy to say that I’ve stuck with the plan. It’s gotten easier as it’s gone along. Once I decided to commit to eating clean that...
Category: Nutrition
100 Days of Eating Clean – Week 1
The first week of eating clean is in the bag! It feels good to hit this milestone even if it’s a small one. It was a good week. I won’t say it was without...
100 Days of Eating Clean
I’ve decided to commit to 100 days of eating clean! I need to get serious about my diet and this 100 day concept is stuck in my head. There’s a blog called 100 days of...
Abs Are Made In The Kitchen – Here’s How…
Have you ever heard this statement before? “Abs are made in the kitchen.” Is it true? If so, what exactly does it mean? More importantly, how can you use it to your advantage… even...
