100 Days of Eating Clean – Week 13
Week 13! Happy Halloween! Hey, that rhymes… scary. 😉 I know that Halloween marks the beginning of bad diet season for a lot of people. No surprise that a holiday with candy as one...
Week 13! Happy Halloween! Hey, that rhymes… scary. 😉 I know that Halloween marks the beginning of bad diet season for a lot of people. No surprise that a holiday with candy as one...
NOTE: This post was originally published in November of 2012. I’ve made a few edits and updates. The Come Back Kids Challenge is a thing of the past, but I decided to re-post this because...
The schedule for P90X is very demanding, requiring an hour to an hour and a half seven days a week. They advertise it as six but, the X Stretch program on the seventh day...
Getting ready to start a round of P90X? You’ve bought a copy of the program and opened up the box. Maybe you’ve flipped through the nutrition and fitness guide books. Now, you’re ready to...