What Are Your Fitness Plans For The Holidays?
Do you have a plan for the holidays? With Halloween upon us, the holiday season has begun! For a lot of people this is the most damaging time of year for their fitness and...
Category: P90X
100 Days of Eating Clean – Week 13
Week 13! Happy Halloween! Hey, that rhymes… scary. 😉 I know that Halloween marks the beginning of bad diet season for a lot of people. No surprise that a holiday with candy as one...
Why I Decided To Commit To the Come Back Kids P90X Challenge – Revised
NOTE: This post was originally published in November of 2012. I’ve made a few edits and updates. The Come Back Kids Challenge is a thing of the past, but I decided to re-post this because...
How to Fit P90X Into A Busy Schedule
The schedule for P90X is very demanding, requiring an hour to an hour and a half seven days a week. They advertise it as six but, the X Stretch program on the seventh day...
A Check List To Hit The Ground Running With P90X
Getting ready to start a round of P90X? You’ve bought a copy of the program and opened up the box. Maybe you’ve flipped through the nutrition and fitness guide books. Now, you’re ready to...
