Training Packages

A Training Package To Fit Your Needs

The training package options shown on this page are the basic options available. If you don’t see a package that’s the right fit, a custom package can be created for you. You may want to train with a family member or friend. Perhaps you need more, or less frequent sessions. I can work with you to put together a program that works for your situation. Meal plans are an additional option that can be included in your program. Ask for details if you’d like to know more.

There are 2 choices for training exclusively online and 2 that include in-person training sessions. All packages include membership to the online training site where you’ll have your own private calendar where your custom workouts are scheduled for you. The calendar makes it easy to log your workouts (logging is required) so you can have the satisfaction of seeing a workout marked as “done” and your trainer can track your progress. You also have the flexibility to move the workouts as your schedule demands.

If you would like to sign up for online fitness coaching there are two options for you to choose from. Once you subscribe, your account in the online training system will be set up for you within one business day. I’ll contact you to schedule our initial meeting to get you started. This gives you the chance to ask questions and I get the opportunity to learn what I need to know to design the best program for you.

If you’re interested in in-person training make sure you’ve filled out the form on the previous page. I’ll verify whether your zip code is within my local travel area. Then, I’ll contact you within one business day either to set up an initial in-person consultation or (if you’re location is outside my travel area) to discuss the possibility of training with me online.

I’m excited to start working with you and help you reach your fitness goals!

Online Training

Level 1: Basic $39/month

  • Custom workout programs
  • Workout calendar
  • Accountability group membership
  • Weekly email check-in


Level 2: Elite $199/month

  • Custom workout programs
  • Workout calendar
  • Weekly email check-in
  • Accountability group membership
  • Bi-weekly coaching session via Skype


In-Person Training

Level 1: Maintenance $109/month

  • 1 on-site training session/month
  • Custom workout programs
  • Online system account with workout calendar
  • Weekly email check-in
  • Accountability group membership

Subscription link will be sent after initial consultation.

Level 2: Intensive $269/month

  • 1 on-site training session/week
  • Custom workout programs
  • Online system account with workout calendar
  • Weekly email check-in
  • Accountability group membership

Subscription link will be sent after initial consultation.